Friday, 11 January 2013

Tuesday training

On Tuesday we went to one of our training grounds where we haven't trained in months. It felt good being at a different venue. We concentrated on weaves in a bigger exercise.


Rush's weaves were not bad, few errors but pretty happy with how he went.

Brandi was great, few handling errors from my side but all in all happy with her attitude and how she went.

Here is the exercise we set up

                                       

Here is Brandi's video



Here is a snippet of Rush's training




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